Integrative Support

Aliza believes in using an integrative approach that focuses on resolving underlying causes of mental illness so that patients may go beyond symptom reduction and attain a state of wellness. Aliza is a Certified Integrative Psychiatric Provider through the Institute for Integrative Psychiatry. This advanced training allows her to thoughtfully integrate conventional psychiatric treatment with complementary, research-informed approaches to support more comprehensive and individualized care.

Nutraceuticals & Targeted Supplementation

When appropriate, Aliza may recommend evidence-based nutraceuticals (supplements) as complementary to, or substitutes for, conventional pharmaceuticals. These may be used to support concerns such as depression, anxiety, attention difficulties, fatigue, sleep disturbances, and stress-related symptoms.

Lab Testing

When clinically indicated, Aliza may obtain laboratory testing to help evaluate medical or physiological contributors to mental health symptoms (e.g., nutritional deficiencies, hormonal shifts, metabolic issues, or inflammatory markers). She may also recommend referral to a Naturopathic Doctor or other integrative medical providers for more in-depth functional or medical assessments when appropriate.

Lifestyle & Mind-Body Factors

Integrative psychiatric care considers how sleep, nutrition, stress physiology, inflammation, hormonal balance, gut health, and nervous system regulation may contribute to psychiatric symptoms. Treatment planning may include education and guidance around these factors as part of a comprehensive approach.